diy body scrub
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exfoliating your skin with a body scrub is a great way to practice self-care. this body scrub exfoliates the skin, removing dead skin cells, dirt, oil, and also moisturizes your skin. it is best to use this scrub in a hot bath, steam room, or sauna because the heat moistens and softens the skin and promotes detoxification.
Ingredients:
2 tbsp coffee grounds
1 tbsp of brown sugar
2 tsp sweet almond oil
1 tsp honey
5 drops frankincense essential oil
5 drops lavender essential oil
5 drops of melrose essential oil
Instructions:
combine ingredients into a small bowl (or jar & save for later) with a spoon.
the mixtures should be coarse.
rub the scrub on your legs and arms.
let scrub sit for a minute or two and then rinse off.
Happy diying!
Xo,
ally
