Awareness is the first step toward change. Avoiding harsh chemicals begins with reading labels. Safer alternatives for you and your family are readily available. Begin Making intentional purchases and clean living will happen naturally. It truly is simple.

Here are some tips for finding naturally derived products made with plant-based formulas:

• eat organic foods and supplements that are free of colorants and preservatives.

• Mix common household ingredients like baking soda and white vinegar with essential oils to create your own cleaning products that you’re confident in using.

• Buy cosmetics and natural based personal care products that specifically avoid using harsh chemicals in their formulations.

• Skip anything labeled “fragrance” and opt for products that use essential oils instead.

• Finding trusted brands that are committed to quality can also save you time and hassle.

Happy clean living, fam!